February 25, 2019 @ 6:00 pm – 7:00 pm
Anne's Haven
5629 W Irving Park Rd
Chicago, IL 60634
Yoga @ Anne's Haven | Chicago | Illinois | United States

True yoga is not about the shape of your body, but the shape of your life. In the practice of yoga, the ultimate aim is one of self development and self realization. Become reacquainted with yourself. Learn how to harmonize your mind, body and spirit as we flow through a practice of movement and breath that will lead you to a sense of inner peace and well being. Beginners yogis are most welcome! Please join me! Monday nights at 6-7 pm and 7:15-8:15 pm.